Fitness & Wellness Coaching

Develop essential knowledge and practical skills in fitness training, wellness planning, healthy lifestyle practices, exercise guidance and client support to prepare students for professional roles in fitness and holistic wellness environments.

2 Years / 4 Semesters • INTAKE: 40

Fitness & Wellness Coaching

The Fitness & Wellness Coaching programme focuses on physical fitness, healthy lifestyle development and holistic wellbeing. Students learn about exercise fundamentals, fitness assessment, wellness planning, nutrition awareness, lifestyle modification and client motivation through academic learning and practical training.

Eligibility

10+2 or equivalent qualification from a recognized board.

Fee

₹50,000 per year

Scholarship

Merit-based scholarships as per university norms.

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About Program

Build Expertise in Clinical Nutrition & Patient Care.

This programme prepares students to support individuals in developing healthier and more active lifestyles. Through theoretical learning and practical exposure, students develop skills in fitness assessment, exercise planning, wellness coaching, lifestyle guidance, health education and effective client communication.

Explore the Study-Work-Grow Model →

Program Outcomes

Fitness Assessment

Understand basic fitness assessment methods and identify individual fitness and wellness requirements.

Exercise Planning

Develop basic exercise plans based on individual fitness levels, goals and wellness needs.

Wellness Coaching

Apply fundamental coaching approaches to encourage healthier lifestyle choices and positive daily habits.

Lifestyle Guidance

Provide practical guidance on physical activity, healthy routines, rest and overall lifestyle wellbeing.

Exercise Techniques

Demonstrate fundamental exercise techniques while emphasizing proper form, safety and appropriate progression.

Client Motivation

Use effective communication and motivational approaches to encourage clients toward realistic wellness goals.

Nutrition Awareness

Understand basic principles of balanced nutrition and communicate general healthy eating practices appropriately.

Wellness Planning

Create structured wellness plans incorporating physical activity, lifestyle habits and personal wellbeing goals.

Health Education

Promote awareness about regular physical activity, healthy habits and preventive wellness practices.

Why Study this program

Mental health and emotional wellbeing are important parts of comprehensive healthcare and community wellbeing. This programme helps students develop foundational knowledge of mental health, counselling and supportive care while building communication, empathy and professional skills for working with individuals and communities.

Mental Health Awareness
Counselling Basics
Human Behaviour

Frequently Asked Questions

01. What is the duration of the Fitness & Wellness Coaching programme?

The programme is designed as a 2-year programme comprising 4 semesters, combining academic learning with practical training.

02. What is the eligibility for Fitness & Wellness Coaching?

Candidates who have completed 10+2 or an equivalent qualification from a recognized board may be eligible for admission, subject to university requirements.

03. What career opportunities are available after Fitness & Wellness Coaching?

Graduates can explore opportunities in fitness centres, gyms, wellness centres, lifestyle programmes, corporate wellness initiatives, health clubs and recreational facilities.